Key words: self-worth, shame, vulnerability, courage, strength, connection and relationship, authenticity
She shares her discovery of what it means to be a “whole-hearted” person that lives from a deep sense of self-worth.
Professor of Research & Social Work Dr Brené Brown shares with us what she has learned, personally and professionally, from years of researching shame, authenticity, courage, connection and vulnerability. We are all hiding something The power of vulnerability – Dr Brené Brown Keywords: courage, authenticity, hard conversations The only way out, says Beckham, is to open the door and step out of your closet. It starts with understanding that everyone, at some point in their life, has experienced hardship. In this touching talk, Ash Beckham offers a fresh approach to empathy and openness. We are all hiding something - Ash Beckham There are a number of TED talks that we recommend to offer you a new perspective on self care. TED is a global community sharing ideas from a variety of disciplines. You can watch these online or via the TED app. TED talks have produced a number of videos that you might find helpful.
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