Therefore, only using cleats for cycling shoes is recommended.Ĭycling shoes are made with stiff soles, whereas other shoes can have thin, flexible soles. Many regular shoes have thin soles, so attaching cleats can cause them to break. However, it won’t be as comfortable and can cause problems such as the shoes tearing, cramps, and overall discomfort. It would be best if you wear them to prevent injuries and cramping, making the whole riding experience much more fulfilling. If you’re considering using your cycling shoes without cleats, I would highly recommend against it, especially for avid cyclists. Cleats provide more pedal efficiency, securely attach your feet to prevent slips, and line your feet up correctly for the most efficient cycling experience, resulting in fewer cramps and fatigue while cycling. Along with these shoes come cleats, which make the cycling process much safer.Ĭleats on cycling shoes are essential to the comfort and safety of the rider. If you’re new to the world of cycling, you might not realize that there are specific shoes made for cycling, which help tremendously with both comfort and functionality.
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